Category Archives: Positive Mindset Secrets
How to Create Positive Thinking – 7 Steps to a Positive Mind
Do you realize the power of self talk? You probably don’t if you have trouble controlling the thoughts in your mind? Do you find yourself thinking things that are detrimental to your future? You can learn to use words for success. Positive thoughts and words create a positive life. Positive self talk and success in life go hand in hand. Follow these 7 steps to discipline your mind and discover the power of self talk.
7 Steps to Train Your Mind to Positive Thinking:
1. Daily Gratitude List. Keep a gratitude journal. List a minimum of 5 things each day that you are thankful for.
2. Smile. As you tell yourself with this one action that you are happy your mind follows. Someone once said, “If I can make it till 10 a.m. smiling, the rest of my day takes care of itself.”
3. Find the good in others. Be known as the person who will always see the good qualities of others. Two things will happen as a result.
a. As you mention these good things to others and especially to the people themselves you will brighten their day.
b. You will also fill your life with positive feelings. You will experience feelings of good will within yourself because of your actions. You will also change the way others speak about you, using positive words of affirmation towards you as a result of your kind words.
4. Know your goals, dreams and desires. Focus on achieving the things you desire in life. Your dreams are motivators and as you aspire to achieving these good things in life you are pursuing a positive future, which in turn creates a positive ‘now’ in your actions.
5. Speak positively to yourself. Too often, if we stop and take note of what we are saying within our minds we hear negative words. Be your own friend instead of your enemy and encourage and think positively of yourself.
6. Listen to good speakers who challenge your thinking. Strive to grow in skill, knowledge and understanding by continually learning. Find speakers that motivate you and inspire you to be the best you can be.
7. Begin and end each day with positive words of affirmation to the people in your life and to yourself. How you start your day usually determines how your day goes. How you end your day often determines how the next day will begin. Make an effort to daily begin and end each day filled with optimistic words and thoughts and live a life that is positive.
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Positive Points of Buying Mini Refrigerators
A mini refrigerator is one of the more new fads on the market. This miniature refrigerator is great for college students, apartment kitchens, or even as an extra storage space for the bedroom. This mini appliance stands about the size of a toddler and fits nicely into any open corner. It is made up of just the refrigerator unit, no freezer and can hold cans of drinks, two liters of soda, small snacks, etc. This mini fridge has a wider inside body of storage space and racks on the door. Depending on the size, it may not fit the list above all at once, but because of the versatility in styles and sizes, there is a mini fridge for everyone.
College students would probably get the most use out of a mid-size mini fridge. This will fit nicely in their dorm room and allow them to store all needed essentials for those four years of books, studies, and exams. Mid-size mini refrigerators have slightly more room than a standard one. They will hold a few drinks and some snacks. In fact there are even some mid-size minis that have a freezer enhancement.
For those of you who are sports fanatics but aren’t looking to carry around a cooler, there are portable mini refrigerators. These minis are smaller than the standard sized mini. These little guys are also known as a ‘six pack’ mini because that is what they can hold. These types are mainly used for drinks and snacks on the go, although if you are looking for a smaller size for your home base these can work wonders there are well.
For easy apartment living, mini refrigerators come in a size slight larger than the midsized ones. These refrigerators are smaller than your standard household refrigerator but offer most of the amenities and all of the comforts of one. They come with shelving and space in the body of the unit, racks on the door, drawers, compartments, and even a freezer and ice box. Keep in mind of course that these refrigerators won’t hold the quantity of a standard appliance but they offer the same quality and variety.
Miniature refrigerators can work wonderfully as an overflow refrigerator as well. Put them in your garage or hook them up in your pantry to hold those everyday items that your household one just doesn’t have the room for. These are perfect for those holiday leftovers or when you have guests in your home and may need to up your grocery list. They can be used to store deserts as well for parties and the like. In fact, even small business such as catering and restaurants can make use of a mini fridge.
No matter your situation, your goal or even your age for that matter, there is a mini fridge for you. These little appliances are undoubtedly a great accessory to any home, party, outing or business. Because of their versatility and their quality they are worth the money. Once you’ve decided you want one the only thing left is where you want to put it.
Refrigerators is the #1 resource for information and reviews to help you select a high-quality refrigerator in the size and style you want. For the latest information on mini refrigerator please visit http://www.refrigerators.net/.
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The Power Making Quick And Positive Decisions!
Let me share with you very important aspect of human life and that is called the ability to make decisions. Well you are what you are right now because of the decisions you made in the past and the decisions you didn’t make.
Well we all must be familiar with “Anthony Robbins” one of biggest motivation Gurus of our era. Years ago he was washing dishes in the bath tub of his 20 by 20 apartment. And he had tasted financial success before but the situation he was in was not his desired outcome. He made a decision and that decision changed his whole life making him take full control of his mental,emotional and financial destinies.
Decisions can lead to our rise as well as fall depending upon what type of decisions we make. The more we make the better we build our decision making muscles. So even as a network marketer we can make some powerful decisions that can change our life for the better or even the best in the coming 5 years or 10 years.How about making some decisions like.
I will take control of my phone fear today only.
I will sponsor 5 people this month.
I will get rid of my public speaking fear in the coming seminar.
I will call 100 people this weekend.
I will get my blog up and running this week.
I am earning six figures by the end of the year.
We all are blessed with decision making capabilities. The more positive ones we make the better we control our lives. And carrying out your decision requires a true commitment. So make your decisions intelligently but quickly but make them and we don’t have to worry about, “how we are going to do it”. We all find a way we put our resources to any thing we want to change.
Lali Sandhu is an online mlm business owner. Learn more about a seven figure earner’s secrets at http//www.Lalisandhu.com
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Identifying The Effects Of Positive Reinforcement
What are the general effects of positive reinforcement? This is a fairly broad question and cannot be answered without getting a bit more specific. When this strategy is applied to someone with a learning disorder, the effects of positive reinforcement can be quite profound. When that same person has ASD (Autism Spectrum Disorders) the results can even be quite astounding.
It is important to understand exactly why positive reinforcement is necessary at all for a person with ASD. First of all, most of the millions of children born with some form of Autism will tend to be unable to copy or mimic the behaviors and actions of those around them. This might be because that child’s Autism manifests itself as an inability to notice sounds and activity going on around them or because the child prefers to play alone all of the time.
Regardless of the cause, when a child with ASD does not experience communication training, they need to be introduced to it in a way that is suited to their abilities. Often, a parent or teacher will count on the effects of positive reinforcement to encourage a child’s behaviors. In the example of learning to communicate by copying those around them, a child may need to be encouraged to interact first with a teacher and then to use those skills in a wider environment such as a play group or classroom.
How do parents and teachers learn the strategies that will introduce the child to the good effects of positive reinforcement? Though there are no documented cures for Autism, there are some therapies and treatments that are widely advocated by medical and educational experts. At the very top of most lists is something known as ABA.
This translates to Applied Behavior Analysis and it is actually the science by which human behavior is observed, analyzed and then changed through specialized tactics one of which is positive reinforcement. A child with ASD might be monitored in their learning environment by a trained teacher or educator. This person is going to be looking for the reasons that the child may, or may not, be behaving in a certain way. They will then use very precise teaching techniques and positive reinforcement to ensure that the child begins to behave in the ways that are meaningful and positive to their life. This approach usually ensures that a child with ASD is as independent and productive as possible.
Garrett Butch is the father of a 6 year old with autism and the founder of Maximum Potential. MP’s courses developed by 2 PhD BCBA’s were created to empower parents and school systems to provide effective and affordable training to school systems. To see more visit www.maximumpotentialkids.com or www.abatrainingcourse.com
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Eleven Tips For Positive Thinking
1. Learn, Read, and Listen Daily – Everyday get up and read some quotes about positive thinking, listen to motivational tapes, reflect on challenges you have overcome, and the adventures undertaken. There are many outstanding resources available to download that offer advice and education to develop positive thinking.
2. Optimism – Psychologist Martin Seligman mentions that people who think more positively have also developed the ability to stop negative thinking. Rather than saying Im doomed, theres no way out.” Positive thinking people see a way out; they confine the problem and work to solve it. They dont fall into catastrophic thinking patterns. The glass is always half full, There will be better days. Belief and hope is half the battle.
3. Gratitude Gratitude unlocks beauty, calms and expands the mind. Gratitude gives joy, has benefits beyond what you can see. If you have lost all possessions, be glad you have something to wear. There is always something to be grateful for and there is always someone we can thank for their impact on our life.
4. Taking responsibility instead of blame Recognize and accept what you did or failed to do that has dug the hole you find yourself in. You are responsible for getting out of it, you don’t have wait for the dirt to stop piling up before you move. Assess the situation, develop a plan of action, Set some goals to achieve it, and see it through. The storm may rage all around you, but you will be able to take control of your life again.
5. Not allowing negative emotions to overwhelm you – You may have been beaten sore, but there is still breathe in you. Acknowledge the setback, analyze what went wrong, create a plan for change and anchor to it so you can continue the fight. The world may have been unfair, but you are only going to cry in your closet for only a little while. Every experience will lead to more wisdom; every adversity has the seed of a greater benefit. Things that seem to be adversities turn out to be opportunities in disguise
6. Persistence – Most people do not achieve their success and happiness because they give up after a few setbacks or signs of trouble. It is the 10th job interview where they never even call you back. Its the 100th time you fell on your butt while learning to snowboard. Its any rough patch you have to get through before achieving your big goal. Success is only a step away, or maybe a few more steps. Never give up.
7. Believe – Even if everything and everyone tells you it wont work. You have talents, skills, and abilities, at your fingertips to continue pushing forward. Every trial and error, every misstep, every fall, has taught you something if nothing else than I know this approach doesnt work. It is said that Thomas Edison tried and failed over 1000 times to invent the incandescent light bulb before he succeeded, and when asked about his failures he replied, at least I know 1000 ways not to invent it Your belief in yourself and what you are trying to accomplish is vital, you have to believe.
8. Seek divine guidance If you are a spiritual person. When you are overwhelmed, when bad things happen, when you are stuck and find no way out, seek comfort in your higher power. Search the scriptures for uplifting words and motivation, identify with those who have tried and failed and what they endured to succeed.
9. Keep the big picture in mind Distractions and pettiness, they can irritate you and cause your focus to fade. Never lose sight of what you are here for and keep your eyes on your vision and goal. Former President of the United States Harry Truman once said a pessimist is one who makes difficulties of his opportunities, and an optimist is one who makes opportunities of his difficulties. You can revise them as the situation changes but always keep your eye on the prize.
10. Accepting your lot – Adapting while being content in the midst of situations. Remember the serenity prayer- Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. You have to play the hand you are dealt in life, but who says you cant shuffle the cards a bit? I look at it like this, as the old saying goes When life gives you lemons, make lemonade!
11. Bring joy and hope to the lives of others – The most meaningful moments are those when lives are touched by our kindness and sharing of good fortunes. We exist for each other, what is a mans worth but for those who call him friend. Meaningful moments often involve people, and touching lives. Our inherent desire to pursue happiness is intertwined with our relationships and connection to people, True happiness is only achieved when we have someone to share in our success or when we have the opportunity to share in someone elses.
For more information and resources to develop Positive Thinking visit my website @
www.quotesaboutpositivethinking.net
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The Beneficial Effects Of Positive Reinforcement
Education often uses positive or negative reinforcement to teach the student a lesson. For instance, a child learning to speak is going to receive smiles when they emulate the sounds of the adults around them, and this is going to encourage them to continue with their attempts at speech. This is a simple illustration of the effects of positive reinforcement, but there are some people for whom this tactic just cannot work. Consider the millions of children born with some form of ASD.
ASD stands for Autism Spectrum Disorders and is a sort of umbrella name for a large category of issues. These issues can range from very mild to very severe, and unfortunately there is no known cure for any of them. Instead, there are widely accepted therapies and treatments. Among the most widely accepted are the treatments that use ABA (Applied Behavior Analysis) as their foundations.
Applied Behavior Analysis is not actually a treatment in itself but is the science by which human behaviors are observed, analyzed and altered accordingly. Most of the ABA strategies that are used for children with ASD issues will count on the effects of positive reinforcement to generate reliable results.
These strategies are often different from those used by the parents and teachers of children without ASD because such children have no impairment to their ability to imitate. As mentioned at the opening of this brief article, a child with ASD may not be able to emulate the speech patterns and communication skills of the adults around them. This is not something willfully done and is simply a symptom of the Autism disorder.
This means that the child will need to experience the effects of positive reinforcement in a different way. For example, a parent or teacher may need to identify the types of rewards that a child needs to encourage them to focus on developing their speech. This reward will then serve to help that child to communicate more effectively and on a much more independent basis. Soon, the effects of positive reinforcement (the reward) will become unnecessary as the child learns to associate the pleasure of speech and communication with their own emotional responses.
This is certainly more complicated than the traditional route to speech development, but ABA tactics are known to be one of the most beneficial to children dealing with any level of ASD. Parents and teachers are encouraged to seek training for themselves in order to implement the best strategies at home and at school.
Garrett Butch is the father of a 6 year old with autism and the founder of Maximum Potential. MP’s courses developed by 2 PhD BCBA’s were created to empower parents and school systems to provide effective and affordable training to school systems. To see more visit www.maximumpotentialkids.com or www.abatrainingcourse.com
Measuring The Effects Of Positive Reinforcement
There are many people who are born with some sort of disability, and in the United States it is estimated that one in every one thousand children is born with ASD. This is also referred to under the blanket term of Autism but actually means the Autism Spectrum Disorders. This is because someone with the condition can show an array of symptoms with some people showing only the mildest signs of the disorders and others showing extreme signs of the issues.
While there is no known cure for ASD, there is a lot of information about the various treatments that have been proven to be effective. Among the most amazing things about treatments for ASD are the documented effects of positive reinforcement.
This is something that is normally detected when using the principles and strategies associated with something known as ABA. This is the acronym for Applied Behavior Analysis and is the science that serves as the foundation for some of the most effective treatments for people with ASD.
Why are the effects of positive reinforcement such an important part of ABA? It helps to understand that people with Autism tend to be lacking in the ability to mimic or imitate. This is actually a core part of the human developmental process, and when someone cannot emulate the actions of those around them they will fail to develop good communication, social, and academic skills. When, however, a teacher or parent is able to give a great deal of support to a child’s efforts, this can really help them to master some of those skills that are essential to an independent and socially active life.
How are the effects of positive reinforcement measured? Basically, the ABA tactics are going to be somewhat outside of the traditional teaching or learning parameters. For example, a teacher will have to accept that their usual, structured teaching patterns may not have any effects whatsoever on the student with ASD. Instead, they will have to find methods of introducing them to concepts of interest and then using this to alter their behaviors for the better.
This is where the effects of positive reinforcement are so important because they will guarantee that the student begins to actually view their own behaviors as positive and beneficial. Receiving praise for something as simple as making eye contact can often help a person with ASD to improve their personal and academic skills to an enormous degree.
Garrett Butch is the father of a 6 year old with autism and the founder of Maximum Potential. MP’s courses developed by 2 PhD BCBA’s were created to empower parents and school systems to provide effective and affordable training to school systems. To see more visit www.maximumpotentialkids.com or www.abatrainingcourse.com
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Asd And The Effects Of Positive Reinforcement
What are the effects of positive reinforcement for children with ASD? It helps to understand that the effects of positive reinforcement are often one of the strongest teaching and learning tools available for those with Autism Spectrum Disorders. This is because people with any of the ASD issues will tend to have an inability to copy or imitate others.
This, as you might know, is the foundation for learning how to speak and communicate and also for learning how to socialize properly too. Just think about a very young baby and how they learn to make sounds by watching and imitating the adults making those sounds to them, or even just in their hearing. The effects of positive reinforcement for a child such as this will come from the approving smiles and beneficial results of their ability to mimic and interpret the information.
Now, consider that a baby with ASD is going to be completely unable to use those sounds and visual cues in any way at all because their minds are not functioning in the same manner. They will not be able to take in the information around them to the same extent as the child in the first example, and would need alternative approaches to encouraging their abilities to speak and respond accordingly.
This is the reason that teachers, parents and educators in general will all seek some sort of Autism training in addition to their standard teacher’s or parenting training. Because roughly one in every one thousand children is born with a form of ASD, there are a large number of programs available, but the most widely recommended and effective are those that rely on something known as ABA.
This is the acronym for Applied Behavior Analysis, which is a science that is totally unrelated to ASD. Instead, it is basically a system by which a scientific study of some essential human behavior is made and analyzed. This information is then used to formulate a reasonable approach to changing that behavior to a more socially acceptable or productive one. Most ABA strategies for children with any ASD symptoms tend to emphasize the effects of positive reinforcement as a means of overcoming an inability to mimic or imitate.
For example, when a child is repeatedly told that their use of sounds and words is good, they can make the mental connection between the positive reaction and their personal activity. This is a great approach to the learning process and is the reason that ABA is preferred by those helping children with ASD.
Garrett Butch is the father of a 6 year old with autism and the founder of Maximum Potential. MP’s courses developed by 2 PhD BCBA’s were created to empower parents and school systems to provide effective and affordable training to school systems. To see more visit www.maximumpotentialkids.com or www.abatrainingcourse.com
Positive Thinking Can Win Your Boyfriend Back Again
A number of women would be more than agreeable to give nearly anything for a chance to snuff out the joylessness of parting and to win their ex boyfriend back.
Merely sitting around the house all heartbroken and dreaming about your fellow isn’t going to achieve it .
But taking some positive steps while you are thinking about how to win your boyfriend back again would probably get it done.
reflect upon your goal
To use positive thinking to make the conversions that you are imminently hunting for successfully, it takes two steps. Right from the get go you have got to visualize your goal. Then you have got to take whatever action warranted to hit that goal.
What kind of action?
You might be asking “what kind of action should I be taking”? Well unfortunately, this is where a lot of women tend to mess up, they take action all right, but it’s nearly always the wrong kind of action at the wrong time.
I comprehend this sounds totally wrong, but it’s not. You don’t want to text, give a buzz to or email your ex every five minutes.
The only thing that is going to perpetuate is to make things a whole lot worse and perchance get you a restraining order in the meantime. What you really want to do is leave him alone for a while and give him time to miss you.
Work on yourself
You have got to spend a bunch of time working on you. No one desires to be around a whining, desperate person.
You don’t want to change who you are, merely substitute a few things to give you a hand to win your boyfriend back.
Inspect any aspect of your life that could do with a little bit of modification or tweaking. Honestly, this step is more for you not for him.
The splendid thing about this part of the plan is that you change yourself and become a better person. And at the same time you are dealing him time to miss the girl that he fell in love with right off the bat.
This way it doesn’t matter as much if you win your ex boyfriend back or not. But that you will have transpired as a strong, self-confident lady. And you will have much more to offer anyone that you might find yourself in a meaningful relationship with in the future.
Using positive thinking to win your boyfriend back again could very well work for you.
But it is simply the very first step of a two step plan. You have got to apply both steps to have the best shot at reaching your eventual goals.
Positive thinking can win your boyfriend back again.
If you want some great information on relationships….
How to Create Positive Thinking at Work
We all want employees with a can-do attitude. Positive thinking is the first step to effective action and ultimate success. An encouraging environment where workers feel motivated, valued, and rewarded can make the difference between average, lacklustre performance and energetic workers who go the extra mile.
Managers and team leaders can help to foster positive thinking in the workplace. Here are a few ways to encourage your team to do their best:
Address concerns promptly. When someone has a question, let them know they can count on you to respond in a timely manner. There’s nothing worse than having a problem and not knowing what to do about it. If your people know they can turn to you for answers, they’ll be encouraged to perform in a productive and positive way.Â
Maintain your equipment and other resources. It sounds elementary, but frequent equipment failures can slow down work and frustrate employees. Have a game plan to quickly get systems and machines up and running in the event of breakdown. Let employees know how long the fix will take so they can plan their work accordingly. A positive attitude comes from knowing that a company has emergencies covered.Â
Use incentives. Rewards can be small or large, but the chance to get something extra for a stand-out performance is very motivating. Some companies offer vacations and bonuses for top producers. Having something besides a regular paycheck to shoot for makes work more fun. The more fun your team is having, the more positive they’ll feel about their work.Â
Provide resources. Many employees want to be better at their jobs but lack effective training materials. Seminars, conferences, leadership training and motivational speakers are a great way to excite your team. Investing in employee education tells workers you believe in their ability and fosters a positive spirit.Â
Workers who have faith in themselves and the value of their work tend to be more confident, resourceful, and productive. If you believe in your team and express it, your team will be more likely follow in your line of positive thinking.
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