Category Archives: Positive Mindset Secrets

Positive Mindset ? What You Need To Be Successful

What you need to be successful is a positive mindset. I know it is not easy these days, with the economy at an all time low.

Thought, word and deeds. You will want to have positive thoughts. With all the negativity in the world, having a positive mindset will go a long way. Don’t concentrate on how bad things are. Turn it around and try to see if something good can come out of it. I am not saying this is going to be easy, but try to find one thing positive about something negative in your life.

If you get angry driving in to work every day, maybe because of the traffic or construction going on, see what positive thing you can get out of it. Maybe you got to hear a song on the radio that you really like. Or think about the fact that you have a job to go to when so many people are out of work.

People are always complaining about things in their lives. You get frustrated because you have to wait in the checkout line at the grocery store. Instead, think about the people who cannot afford to even stand in the grocery checkout line. Be grateful you can stand in line and stop being angry about it.

Don’t be quick to criticize. Try to make a point of complimenting someone each day. Make a positive comment to someone you cross paths with. When getting your cup of coffee at work, thank the person who made that coffee. It will let that person know you appreciate the effort the made and it should make you feel good too. All people like the recognition that even the little things they do each day are appreciated.

Help someone who you can see may need it. It doesn’t have to be anything big. Open a door for someone whose hands are full. Hold an elevator when you see someone is rushing to it. These kind actions do not go unnoticed. As people say, pay it forward. When you help someone and someone else sees it, they may see some way to do the same for someone else later in the day.

You get out of life what you put into it. Look at the situations people find themselves in. Don’t be like the people who blame their lives on others. Don’t be a victim of life. Take control of our life, don’t let it control you. Get that positive mental mindset that everyone needs to succeed. It won’t be easy, but then again life is not easy.

It is important to have a positive mindset in life because your positive mental mindset will determine your thoughts. Your thoughts are what will get you through each day. Try to shed your life of the negative people and circumstances in your life.

Life is just too short to spend it with people who do nothing but complain and yet do nothing to change their lives.

You are building a strong, positive future for yourself. Look at the successful people in the world. They surround themselves with successful people. Do the same for yourself. You owe it to yourself to be that successful person you are meant to be.

Let your positive mindset have an effect on the people around you and everyone’s life will be better. You and the people around will then have what you need to be successful in life.

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How to Create and Maintain a Positive Mindset in the Face of Adversity

There is a powerful message flowing throughout society today that urges us to think positively. At first thought, that might seem like an easy thing to do.

However, with so much of our world in turmoil because of high unemployment, record high foreclosures, and rising health care costs, many people are throwing their hands up, feeling defeated, and finding it impossible to think positively.

During the last several years, millions of people have learned about the law of attraction and are applying it to their lives. The most basic element of the law of attraction is to think positively, focus your attention on what’s positive, and reject anything negative.

If you are like the majority of people, you really do want to be positive. The question in many minds is how do I control my thoughts in the midst of so much adversity?

We have come to understand through the law of attraction that we have the power within us to affect our lives by what we think….and of course we want good things! The situation many find themselves in makes it seem like we are choosing between being positive or facing reality!

How can someone who is faced with losing their home have positive thoughts?

We need to move beyond whether we think we can and address the critical issue, which is that now it is more important than ever to be positive.

For most, it has more to do with not knowing how, rather that not believing it is necessary.

The good news is that there is a method to create and maintain a positive mindset. This method is a combination of several techniques.

The first technique was written to help parents teach their children to create and maintain a positive mindset. It can easily be applied to anyone learning it for the first time.

The second technique is called Ho’oponopono. I first became aware of this as a “clearing technique” used to erase limiting beliefs by Dr. Joe Vitale in his widely acclaimed program, “The Missing Secret”.

These two techniques can be learned at any age and when used together have proven to work without fail.

At first glance this method might seem entirely too simplistic to have any real value. The reality is that it’s much like anything new when we are learning it for the first time.

The steps may be simple; the work comes in the form of self-discipline and repetition.

The first step or technique in this method is to learn to be aware of what you are thinking. Research shows, and experts agree, that we can not control what thoughts come into our minds.

With that being said, we can however, control how we react to the thoughts that enter our minds. Paying attention to your thoughts puts you in the driver’s seat.

When you find yourself having a negative thought, enter into an inner dialogue with yourself and say STOP! We don’t have to accept every thought that seeps into our minds!

Once you have recognized the negative thought and took control by refusing it by using the word STOP, you have now put yourself in a place of power to CHOOSE what you will think next. You have the control.

Children have found it helpful to visualize a stop sign or if their negative thought is accompanied by a visual, they imagine a circle around the negative image with a bold red line through it, similar to road signs.

Once you have gained the control in your mind and are now able to consciously choose your next thought, the second step or technique is to replace the negative thought with a positive thought.

This can be done in two ways. The first is to replace the negative thought with a positive thought that you create that is directly in opposition to the negative thought.

For example:

Negative thought: What if I can’t pay my bills? Positive thought: All my needs are met.

Negative thought: I hate her for hurting my feelings. Positive thought: I forgive her.

The second is to use Ho’oponopono.

Ho’oponopono is an ancient Hawaiian method that Dr. Vitale learned about from therapist Dr. Hew Lin. According to Dr. Lin, its purpose is to return us back to a place of love in every moment by accepting 100 % responsibility for creating what is in our life.

Although I highly recommend reading Dr.Vitale’s book, “Zero Limits” to gain a full understanding of Ho’oponopono, based on my experience and research, I have found that using the Ho’oponopono method is effective without a great deal of in-depth understanding.

If you find yourself struggling to find a positive thought to replace the negative thought you have discarded, I suggest implementing the practice of Ho’oponopono by reciting the following:

I am sorry. Please forgive me. I love you. Thank you.

These words are said as a replacement for the negative thought. They are not necessarily directed to anyone in particular.

When being used as a replacement for a negative thought, reciting these words works to reset your thoughts back to a positive mindset.

Whether you replace a negative thought with a positive thought that you create or you recite the Ho’oponopono verse, you have obtained your goal of achieving a positive mindset.

As this method is repeated a few times, you will find it becomes automatic and will happen with little or no effort, much like riding a bicycle or driving a car.

The results of being aware of your thoughts, choosing to accept only the positive thoughts, and discarding the negative ones will bring you what the law of attraction promises….more positive.

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Prosperity Based Living Means a Positive Mindset

Prosperity isn’t always about money. Success in life is also based on satisfaction with your entire being. At home, with your work or your family – your ability to feel pure joy begins with having a positive mindset. While it’s not always easy to stay positive in today’s world, it is possible to remain with a gracious attitude for the majority of the time.

There are many things you can do to help foster this attitude, and a few of these are listed below for you to meditate on.

Think and See the Best in Each Situation

It has been said that out of all bad comes good. If you look at your past and think of a situation that you would consider a negative experience, you can probably also pinpoint at least one positive outcome. While we may only see these learning experiences as positive in retrospect, it’s important to consciously look for them when we are feeling down. When things aren’t going your way, it always helps to look at the good in the situation and consider what positive outcomes may come of it.

Be Grateful for What you Have, No Matter How Small

Another well received exercise in positive thinking is making a list of all you are thankful for. Gratitude is huge when it comes to believing that good things will come to you. Once you can recognize all the beautiful things your life has produced, you can look forward to the future with a expectant attitude and positive outlook. Make a list each day of the things you are thankful, no matter how small. Did your coffee stay warm until you drank the last drop? Put that on the list!

Focus on and Visualize the End Result

Success coaches love to stress the importance of visualization, and with good reason. Studies have shown that if a person not only knows their end goal, but can firmly picture it in their mind, that they stand a better chance at reaching it. This holds true for sports athletes, movie stars and politicians. Why shouldn’t it hold true for business owners as well? Prosperity can be yours if you can picture it. Hold the image in your mind and focus on it, and you will get there.

We provide mentoring and guidance to help entrepreneurs improve their business results by learning advanced marketing strategies and success mindset. To learn more about prosperity, visit us right away:


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A Mind Overhaul 4 Steps To Building A Positive Mindset

Do you find yourself dissuaded by one negative thought after another all throughout the day? This happens to a lot of people, usually without their full awareness of it. Unfortunately, these negative thought patterns can wreak a lot of unnoticed havoc in our lives.

Heres how to protect yourself from these silent but deadly thought killers:

1. Identify your negative thought patterns. The first step in transforming your thought patterns from negative to positive is to identify which thought patterns you have are destructive. Negative thoughts that are not identified have the most power to do the most damage in your life. Thus, your mind has to see these thoughts for what they really are. This way, your mind will gradually develop an awareness of the negative effects of these thoughts and will slowly build a resistance against them.

If you are up for it, get yourself a small notebook and keep a pen handy. Write down all the negative thoughts that attack your head during the day. Take down notes about what triggered these thoughts. These thought triggers may be objects, events, or even people.

2. Choose to change them. Now, you did not just identify your negative thought patterns just to watch them do their dirty work. You lined them up so you will recognize them and have the free choice to change them. Once you make the choice, you can now move on to making actual plans on how to change them.

3. Formulate a reprogramming plan. Take your negative thought notebook; beside each negative thought that commonly pollutes your mind, write down an alternative positive thought.

Here are some examples:

He is better than me. I have my own strengths.
I dont belong. I am unique.
I will never have enough money. I will grab more opportunities to make more money.
Ill always live a boring, worthless life. I will look for new hobbies and interests to expand myself.
Ill never get the job that I want. I will apply for my dream job position.
No one really appreciates me. I am self-assured and know my worth.

You can use these positive thoughts to rewire the way you think. Each time you find yourself thinking negatively again, immediately change it into a positive thought. Focus your mind on the positive thoughts you have come up with, so your subconscious mind will absorb them and eventually fully believe them.

4. Start a new list. Since changes are underway, you can now begin a new list. Instead of listing down the negative thought patterns in your life, now you can begin listing down all the positive thoughts and positive things that you come across with on a daily basis. By listing them down, you are making your mind really look for them instead of the negative things. This way, you will be able to acknowledge the areas of your life that are going smoothly. Make sure to develop a grateful attitude for all the things that do go right. This attitude is bound to attract more positive things into your life.

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Weight Loss Will Require Positive Mindset

Everyone realizes eliminating weight tends to be tricky. Many people have to try a number times before losing pounds long term. Additionally, a number of individuals aim to eliminate unwanted pounds but fail. Individuals which do well discover an effective easy way to lose weight that suits their lifestyle. Therefore, when decreasing body weight in the past has not worked try not to quit now.

Maybe in the past weight loss systems which claim instant fat loss did not succeed. Such dieting plans maybe did not succeed for several reasons. Among these reasons possibly are limiting dieting plans and wrong mindset.

Fat loss systems that exclude foods generally fall short. A human body needs vitamins, carbs, fats and minerals to function effectively. In the event any of those items are not acquired the human body will desire more food. Therefore individuals might eat more in order to curb that hunger sensation. A secret to reducing pounds happens to be eating food products having adequate quantities of nutriments.

Fat loss systems that omit food products generally fail for the reason they do not allow a person to enjoy desired foods. At some point a person may indulge on whatever food products those programs would not allow. At that point, almost certainly a person may think he or she has had no success and then stop this fat loss program. Instead weight loss systems should show people how to incorporate desired foods into munchies and meals to reduce weight.

An additional explanation why fat loss plans might not have worked in the past is people may have had incorrect attitudes. Whenever starting a task this tough people will need to be mentally ready. In the event a person is not willing to incorporate changes, then no fat loss system is going to be successful.

Individuals must have faith dropping excess weight can be possible. Thus if around pessimism, then an initial step is locating a support group. A proper easy way to lose weight is depending upon other individuals who can help with any dilemmas. Whenever eliminating pounds, obstacles are certain to crop up. Thus, depending upon people for support to help with these complications results in individuals being not as inclined to quit the weight loss system.

In addition, a person will have to make changes to eliminate weight permanently. Quick dieting plans require an individual to temporarily alter food products eaten. Eventually people go back to old routines that added weight to begin with. In order to remove body fat permanently a proper weight loss program ought to explain whatever adjustments will need to be made which a person could simply include in everyday routines. These changes should be simple that everyone can live with.

People’s end desired outcome is eliminating weight as well as not regaining it. Although that end desired outcome can be difficult, an individual can reduce body weight. Everybody must find an easy way to lose weight which works for them to be successful.

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Success Starts From A Positive Mindset

Many of us see success as a result rather than a process. We all want success but very few of us are willing to understand and go through the process of achieving success.

You see, success is a process. It rarely happens instantly. All successful people go through some kind of process, they don’t achieve success overnight. Therefore, there are prices to pay! Success has a price tag. The problem is that most people focus on the PRIZE before they pay the PRICE!

So, successes do not happen overnight. You need to know the right formula and go through a process.

Here are some tips to help you achieve success in your life:

1. Cultivate a success mindset. In order to succeed, you must be able to think success, you need to believe that you can achieve success. So, you need to think positive and get rid of the negative vibes. When you think positive, you will feel positive, and when you feel positive, you will act positive. See how everything connect together? It all starts from your mind. Therefore, it is very important that you always strive to cultivate a success mindset.

2. Set goals for yourself. Sometimes it is also good to set things straight. Determine your goals and write them down. It is helpful to keep a list with you all the time, so you can monitor your progress. Goal setting is good because it serves as a guide for you. Like a train on the tracks, never let yourself be derailed.

3. Always moving forward. The way to success is to move forward. You will make mistakes along the way, successful people learn from their mistakes, they don’t make the same mistakes. They don’t dwell on their mistakes, they learn from their mistakes and move forward with courage, that is how success is achieved.

4. Never stop learning. Many of us stop learning after school. They think that they already know it all. But life is continuous learning. The day you stop learning is the day you die. Do not limit yourself from the many things that the world has to offer. Learning broadens your horizon, and opens doors to better opportunities. Do not be afraid to learn new things.

5. Never give up. As mentioned earlier, success doesn’t come overnight. So, just go through the process and enjoy it. If you do the right things, your hard work will pay off in the end. You are going to face some challenges but you should not let that stop you. Fight on and never give up.

6. Be an innovator, not an imitator. Extra points are given to those who are brave enough to start something new. So do not be afraid to try out new things. Instead of being a copycat, and just jumping on the bandwagon, be an innovator and reap successes beyond your imagination.

7. Network with successful people. If you want to be successful, you need to be networking with people who are successful. If you network with losers, you will become a loser. On the other hand, if you network with winners, you will also become a winner.

8. Live honestly. Despite your great dream to be on top of the world, do not take shortcuts in the expense of the people around you. Do not cheat and do not compromise yourself. You have worked so hard to only falter at the last minute, so be strong.

9. Fine tuning. Fine tuning is very important to help you reach your goals faster and more efficiently. Learn to analyze the actions you make, especially the mistakes that you make. Take time to retrace your steps and fine tune them so that you can achieve maximum result and avoid the same mistakes in the future.

Do not give yourself room for excuses. Give yourself a chance for success. The sad fact is that many people don’t even give themselves a chance to succeed. They condition their mind to fail.

So, if you want to achieve success, you need to give yourself a chance to succeed. You need to condition your mind in a positive way. The reason for this is to create a success mindset, as a positive mind is more receptive to do great things.

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Weight Loss Success – Creating a Positive Mindset

According to scientists, your mind processes about 60,000 thoughts a day and 95% of these thoughts are what you thought about yesterday. Since your mind controls everything you do, it makes sense that your thoughts have a massive impact on your actions.

It is also true that your mind acts like a magnet (often referred to as the Universal Law of Attraction), attracting to you more of what you are thinking about. This means you really can ‘think’ yourself into success or failure! Creating a positive mindset is therefore the first step in creating long-term success in any area of your life, including your health, fitness and weight loss.

Self-awareness

In order to create a positive mindset, you first need to become aware of your thoughts. With 60,000 thoughts a day roaming through your mind, the trick is to make sure that your thoughts remain positive. By staying ‘tuned’ into your thoughts throughout the day, you can catch yourself out if you start to think negative or limiting thoughts. At that point, simply acknowledge what you are thinking and change it to a more positive or empowering thought.

For example, perhaps you are looking in the mirror and your ‘internal dialogue’ starts to go something like this:

‘I have put on so much weight. I look and feel terrible. I will never lose this weight. I am such a failure’ – negative thought.

‘Ok, I know I have put on weight but I am doing something about it and I will succeed’ – acknowledge the negative thought and let it go.

‘I am really happy that I have chosen to change to a healthier lifestyle’ – positive thought.

Positive self-talk

Changing your thoughts from negative to positive can have a dramatic impact on your life, your confidence and your self esteem. Many people who first start thinking positive thoughts about themselves find it difficult and uncomfortable as they have become so accustomed to thinking of themselves and/or the world through negative thoughts.

Another great exercise to help you change your thought patterns is to give yourself positive self talk or self praise. Again, this may feel strange or uncomfortable when you first start, but I urge you to stick with it as it will have a profound impact on your life.

To do this exercise make sure you are by yourself and somewhere private. Then, look in a full-length mirror and give yourself five compliments, repeating each compliment five times. If you find it difficult to look in the mirror while you are doing this exercise, then start without a mirror until you get more comfortable. Similarly, if you find it difficult to think of five things to compliment yourself on, then start with the most you can think of and work your way up.

Some examples of positive self talk include:

I love that I am a very loving and generous wife/husband/friend
I love that I have a wonderful smile
I love that I am always happy
I love who I am
I love that I am open and honest.
Positive affirmations

Positive affirmations are short positive statements that are designed to help you change a negative belief or feeling into a positive belief or feeling by ‘reprogramming’ your thought patterns. They can also assist you in attracting more of what you need (via the Universal Law of Attraction mentioned earlier) and bring positive and permanent changes to your life.

Positive affirmations will help you stay focused on your goals whilst becoming more conscious about your choice of words when talking with other people, and also to yourself via your internal dialogue. The more you practice using positive words and sentences, the more natural it will become. You can use positive affirmations in any area of your life, but for the purpose of this exercise I am giving you some examples on how to create positive affirmations for your health, fitness and weight loss:

I am the perfect weight for my body
I enjoy exercising and it re-energises me
I make healthy food choices that nourish my body
I am happy with my body and I love the changes I have made
Every day I feel stronger, sexier and more alive.

For positive affirmations to work they need to be in the present tense: ‘I am’ rather than ‘I will be’, or ‘I make’ rather than ‘I will make’. When you first start creating your positive affirmations, find the things about your health, fitness, weight or other areas of your life that you feel negative or unhappy about right now, and write down how you would like it to be or feel in the present tense.

If you currently have no energy and eat bad food, you would say, ‘I feel energetic and make healthy food choices that nourish my body’. Although this is not how you feel right now, by saying your positive affirmation positively and with conviction, your brain will recognise that there is a gap between what you are saying and what you are feeling or doing and will look for ways to close that gap. This may sound a little strange, but positive affirmations really do work.

I recommend you to find five positive affirmations and repeat each one five times every morning and every evening for each area of your life that you want to work on. If you want to increase the power of the affirmations, here are a few tips:

Mirror exercise – positive affirmations can be done in the same way as the positive self talk exercise: in the mirror. Look yourself firmly in the eyes and say your affirmations aloud.
Written exercise – write down each of your affirmations 10 times every day before you say them aloud; this helps really keep them at the forefront of your mind.
Singing exercise – the way you say your affirmations can also make your affirmations more powerful; you can sing your affirmations aloud or start off by just saying them out loud with passion and conviction.
Changing your old negative habits into new positive habits

Science has proven that it only takes between 21 and 30 days to create a new habit, so be patient with the above exercises and commit to making these a part of your daily routine for at least 30 days. I promise you that they are well worth your time investment and the rewards will be great. After all, your success is only limited by your thoughts and your imagination.

While practicing any of the above exercises, if your inner dialogue starts to drift into a negative thought process and you find it difficult to switch to a positive thought, try changing the voice of your inner dialogue to Mickey Mouse, Donald Duck or someone you find really funny; it will be much harder to take your negative thoughts seriously!

Another trick to help you if you are feeling a little negative is to change your physiology by standing up straight , smiling or laughing (even if you don’t feel like it), and tilting your head so you are looking slightly upwards. It is much more difficult to feel negative in this position than if you were to look down, frown and slouch over. Try both positions right now and see for yourself how your physiology can impact on the way you think and feel.

Sonja Falvo is the Body Transformation Specialist at Real Body Enterprises and has helped thousands of people to get the body they have always dreamed of. Author of two books; The Real Body Plan and The Real Body Real Food Plan (available from http://www.realbodyclub.com/shop) and highly regarded public speaker, Sonja can show you how easy it is to lose weight without dieting, giving up your favourite foods or spending endless hours in the gym. Sonja has developed a realistic, easy to follow healthy lifestyle and weight-loss program for real people; find out more by subscribing to http://www.realbodyclub.com/members/newslettersignup.asp

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Benefits of a Positive Mindset

Everyone knows that Life is not always easy to handle. If you think about it, want whether it be a want of love, material possessions, or spiritual development is all part of everyone’s earthly experience. Coming across hardship is not really a bad thing – the point is it’s the way a person deals with it that matters. A positive mind-set is so essential in many ways. Positive thinking has been proven to increase the quality of living. When a person thinks in a positive way the mind will automatically change that person’s perception of the world; as well as the person’s behaviour and for the better.

The biological reason for this is, a positive mind-set will increase the levels of neuro transmitters like serotonin that manage the functioning aspects of the brain. The benefits of a positive way of thinking also includes better mental and physical health. This is because of the increase of positive hormones to the immune system.

Of course the opposite is also true, when a person is always feeling negative, or in deep depression that person is much more likely to develop mental health problems. Which in turn will affect relationships at home, at work, with friends and so on. The negative mind-set is best got rid of as soon as possible. Of course to feel unhappy now and again is normal; like I said before it is how a person deals with it that’s important – positive thinking always wins over negative thinking.

The good thing about having a positive way of thinking is that it makes a person feel like they can achieve anything that they want in life. The Person who mostly thinks in a positive way is a lot more likely to see minor mishaps as challenges or opportunities instead of problems or difficulties. Think about it, all the most successful people in the world are successful because they are able to see opportunities where other people only see problems. The thing is there are opportunities coming up everyday for everyone, but almost everyone just can’t see them.

Positive thinking and cultivating a positive frame of mind, is not something that just started in the hippy new age era of the 60’s. Spiritual men and women have for hundreds of years searched for, and developed methods to harness an inner equilibrium. People with a positive mind-set feel part of the universe; while people with a negative mind-set feel detached from the universe.

To establish what frame of mind you have, if it’s negative or positive, ask yourself, “How am I with other people?” The best way to do this is to think of how you conduct yourself towards people you have just met. Are you the kind of person that is open and friendly when meeting others? Or are you inward-looking and frightened when talking to others. One of the easiest ways to conquer an un-constructive frame of mind is to modify your outlook to your environment, and by that I mean the new people who you meet every day also.

If you feel uneasy when talking to people then try out this exercise. Go and force yourself have a conversation with someone in a public place. A comment about the weather or anything in the news will do. Take a note on how you feel afterwards.

The thing is the way you act with other people will have a considerable influence on the opportunities you get in life. For example, two people in an office who both have the same aptitude and know-how, but there is one distinction – one is bad-tempered and uncomfortable with their work colleagues and the other is great to talk to and is secure in the company of their work colleagues. Which one would you pick for advancement in the company?

 

 

About The Author:

Dion Daly is a certified trainer in hypnosis, a master practitioner in NLP and TLT. He also has a degree in metaphysics.

To receive free e-courses e-books, audios and videos on self improvement and spiritual development visit our free membership site. Please click below now.

http://www.mindbodyspiritdevelopment.com

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3 Hour Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music ☯203

Body Mind Zone is home to the most effective Relaxing Music. We have music playlists for Meditation Music, Sleep Music, Study Music, Healing & Wellness Music, and Reiki & Zen Music.

Body Mind Zone’s music videos are ideal for bringing balance into the many aspects of your life. The relaxing sounds are blended with the most effective sound waves to help you relax, sleep, de-stress, study, meditate, heal, and bring a sense of peace into your life.

Try some of our popular music playlists:

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Our Meditation and Healing Music is ideal for reaching a deeper state of consciousness and self-healing. Our listeners have used the music in conjunction with top guided meditations from the likes of Deepak Chopra, Oprah Winfrey and Russell Simmons. Our music will guide you into a deep meditation, and allow your body to reach a state of deep healing, for body, mind and spirit. We’ve also taken inspiration from Tibetan and Shamanic sounds, to give you a wide selection of quality meditative sounds.

● Relaxation and Spa: https://www.youtube.com/playlist?list=PLedq9ElFqyou2_CvQWv0i6HzzKq3s32ts
Our Relaxation and Spa Music is ideal for winding down, and calming the mind. Use this music during treatment, or simply relaxing at home. The beautifully light sounds will transport your busy mind and tired body into a state of bliss and contentment.

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Our Reiki Music and Zen Music is uniquely created to make your Reiki healing sessions as effective as possible. The calming sounds are blended with frequencies that allow the healer to reach the ideal consciousness for healing, and encourages a state of relaxation and openness to Reiki healing. The unobtrusive sounds are also ideal for meditation, and encouraging a state of Zen.

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Our Study Music is created to bring your mind and body into a state of focused relaxation, perfect for studying and concentration. Our music is blended with Alpha Waves, encouraging a high level of focus to make the most of your studies and productivity.

● Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. It can be used for studying music and revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it as baby music, and lullabies to help their babies sleep.

Our most popular music videos are now available on iTunes.
● Buy our music on iTunes: http://goo.gl/bWgz3a

Follow Body Mind Zone’s social pages:
● Facebook: http://www.facebook.com/bodymindzone
● Google+: http://plus.google.com/+bodymindzone
● Twitter: http://www.twitter.com/bodymindzone

We’d love your feedback! Please like, comment and share. We are very active on social media in order to provide you with a better interactive experience and a forum to share your thoughts and experiences.

Also be sure to check out our sister channel, Sleep Dream Zone, which specializes in 30-Minute Nap Music, 3-Hour Restful Sleep Music, and 8-Hour Deep Sleep Music:
● http://www.youtube.com/sleepdreamzone

Please enjoy!
Video Rating: / 5


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Direct Selling – Sales Mindset & Positive Mental Attitude #7

Direct Selling in 7 Simple Steps – Staying Motivated – A positive mental attitude is a must! Sales motivation is key! Selling ain’t hard but you still have to stay motivated, have a positive attitude when a sales rejections comes your way. In direct selling, network marketing or multi-level marketing you will encounter many “nos” before you eventually get to a “yes”…and that’s okay because selling is about finding the right people who REALLY need your product or service. For more sales tips on how to sell, go to http://www.VictorAntonio.com


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