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How to Use the Yogi Approach to Positive Parenting
Being a Mom is hard. Learning the best way to parent your child is difficult and requires patience, understanding, and a support system. Yogi parenting is an approach to positive parenting that gives you an opportunity to allow your child to make mistakes and learn lessons. The yogi parenting approach applies yoga techniques to parenting in an effort to provide a nurturing environment for your child.
There are many different techniques to try; you have to find what fits for your partner and yourself. Parenting books can provide different ideas and examples of what to do. Couples often have difficulty deciding the proper way to react to situations. This summer, take a deep breath and try a new style of parenting.
Yoga techniques can help you remain calm and stress free in situations with your child and it can be useful when disciplining your child. Come up with a system that encourages your child to do the right thing and then reinforce that behavior. Act in the present and ask them why they acted in that manner. Create an open, honest environment where it is alright to make mistakes and try new things.
If you child does something wrong show them they can talk to you without angry. Support their growth and development. Your child is learning right and wrong and through those experiences are developing their own personality. Set a good example by focusing on what they do right during the day. Open up dinner conversations to discuss one good and bad behavior that happened during the day. Give them choices and so they feel powerful as well. As you start to focus on the super things they do, you will stop noticing the negative.
Remember to be patient, stay calm, and most importantly, breath. It’s easy to overreact, but overreacting is not the best way to end problem behavior. Next time your child throws a tantrum, relax, take a deep breath, and act how you would want them to act. Following the yogi parenting method, reinforcement can be giving them a couple extra minutes of play time before dinner or letting her watch their favorite movie. Just remember to stay consistent with your parenting.
As parents, you learn as you go along. Find what fits for your family. Yogi parenting is one approach to positive parenting that may work for your family.
Namaste.
Maggie Fairchild is a writer for My Mommy Manual, a website that connects new and expecting moms with practical and inspired tips. Visit My Mommy Manual for more tips on buying a crib for baby as well as great parenting advice.
Developing a Positive Attitude With Affirmations – An Approach That Works!
A positive attitude doesn’t stem from blind luck. It isn’t the result of getting a discount on your morning coffee or a smile from a stranger, either. A real positive outlook on life comes from within. So doesn’t it make sense to focus on what’s happening on the inside to develop one?
It seems a lot easier to change our outlooks by making external alterations. A new car. A new haircut. A new house. Things of that nature “feel” like shortcuts to a better disposition. Sometimes they work, too–but only temporarily. The shine wears off quickly and we’re back to where we started.
That’s because attitude has nothing to do with our external realities. Mother Theresa, by all accounts, managed to keep a pretty upbeat perspective even though she was surrounded by the horrors of disease and poverty.
How do we get there, though? Changing our hair is easy. Changing our minds seems impossible by comparison. Our thinking is a complex combination of socialization, experience, genetics and assorted other mysteries that traditional science still can’t get handle on. How are we supposed to make that internal adjustment?
One of the most effective ways to do it involves the use of affirmations. By making positive, affirmative statements to yourself and feeling them in a very real way, you can start to reprogram your disposition. You can empower your mind to reject negativity and bask in the glow of the positive. Affirmations, in essence, shove out the ugly thinking, replacing it with positive hooks on which we can hang our daily hats.
This is a highly effective way to improve your outlook on life and when it’s done correctly, you’ll notice changes in your disposition quite quickly. You’re not stuck with your current attitude and there’s no reason to rush out for a box of donuts, a great new set of clothes or a bottle of wine to improve it. Don’t bother with those trivial externalities. Happiness and a positive perspective come from within.
Develop your positive attitude by using self-affirmations. They’re fast. They’re easy. They’re fun. And best of all, they really work.
So, you want to know more about developing a positive attitude. I strongly recommend this fascinating site that absolutely revolutionizes the process of using affirmations to create a more positive outlook on life. It makes the development of a positive outlook as easy as flipping a switch! If you don’t know about affirmation jingles and their potential, it’s time for you to take a look!
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