Tag Archives: Everyday
12 Positive Thinking Exercises You Can Do Everyday
If you want to stay positive in your life, here are positive thinking exercises you can do everyday to get started. When you eventually make these a habit, you will feel it make changes in the way you see things and will help you live a happier life.
1. Take a walk early in the morning or go to the office early so you can spend some time for a walk. Enjoy nature while walking and appreciate little pleasures you see on your way – shades of the trees and the morning breeze – take time to feel them.
2. Be thankful. Appreciate the good things in your life and do not forget to say thank you to every little favor given to you. Being grateful radiates a positive energy to the people who receive it and leaves a feeling of lightness in you. One of the simplest positive thinking exercises you can do – say thank you.
3. Make a list of the things you like doing or you want to do and savor the feeling of being excited. Make a list of what you want to do that day, or make a list of your dreams. If you are dreaming to take that hot balloon ride or you want to take a grand vacation at a tropical beach, or simply indulging on your favorite ice cream after lunch – it will give you a great feeling of excitement and help you think about the many positive things in life.
4. Use positive words. Stop saying ‘I can’t,’ or ‘problems,’ or ‘troubles’ – be creative with how you say things. Positive thinking exercises can start from the words you say everyday.
5. Use positive affirmations. Tell yourself you deserve to be happy. If you want love flowing in your life, tell yourself that you rejoice in the love you see and feel everyday. If you want to build your self-confidence, tell yourself that you are special, unique and creative. You can make use of subliminal affirmations through videos and you can also attend workshops about positive affirmations so you can make it into a habit.
6. Listen to an inspiring song or read an inspiring quote everyday. You can start up with positive thinking by putting an inspiring quote in your desk everyday or having an inspiring playlist d that you can listen and feel everyday while you are driving.
7. Do something good for your fellow. It will make you feel better. Giving is truly one of the positive thinking exercises that can help you attract more positive things in life.
8. Have a good laugh. Find funny cartoons or watch a funny video clip. Aside from being the best medicine, laughter can help you start a good day.
9. Get along with people who have positive outlook in life. Have positive influences around you. They will not only influence your quest to be positive in life but it will also help lighten your day.
10. Think about your dream and visualize it. Our dreams give joy and excitement to us and even just thinking about them gives us a positive energy. Picture it. Feel the reality of your dreams and you will feel motivated to work towards it.
11. Meditate. Have a quiet time everyday to let your thoughts drift into relaxation. Aside from relieving you from the stress of the day, it will also help you develop awareness of your self and your thoughts.
12. Choose to be happy. Happiness is a choice. If you choose to be one, you will be. Indeed there are trials in this world that you need to overcome, but if you let these things rule your life, you will be dealing with them everyday, as life is a constant battle of problem solving.
Start with these simple positive thinking exercises every day and you will truly feel and find out that being happy is indeed a choice you can make.
Carolyn Anderson uses subliminal videos to help her stay positive in everything she does everyday. For subliminal videos that will help you in developing positive thinking, she recommends this Subliminal Video Series. Also check out Design Your Destiny, where you can find useful inputs from a self-made millionaire on how to succeed in life.
Treat Everyday Life Positive
If you feel your life is lacking of the power which you need and the motivation you require, you should transform your point of view sometimes.
Make an effort to practice your opinion to focus on the helpful side of matters; you will have the motivation to make development on the designed things. You will not just stop in a period and never have development on your designed goal. It is a nice way you should endeavor and your life is more lively.
Once you change the opinion of life, you will discover your time turn to be more enriched and happiness is always around you. Do not give your destiny to chance and never have the wish that the bad situation will become better. You have to keep in peace with the deep wish and enthusiasm. Start to rebuild your confidence, and dare to confront the difficulties but not avoid them. You had better remember that power is the best way to control over situations, but the hard ability is the most important things.
You should always deem that pleasant things are not impracticable. The error may be the introduction to the success. Transform your concern into trust, and learn to surpass the uncertainties and doubt. Don not fritter away energy and time and use them to do some significant things or what you like to do. You will find out the fine things when you decide to have the benefit of the joy of life. When you regard your life positively and make it to be your daily disciplines of you life, you will find happiness with you.
Then, if you want your life is unusual and motivating, you should change yourself a bit on occasion. Society and life can not adapt you, but you have to make you to adapt life and society. Whether you are sixteen or sixty, you have to keep a curious heart that will never prostrate, and naive desire to learn something and the joy and enthusiasm to pursuit the booming career. There is a wireless station in the center of our heart, so long as which can receive messages of wish, courage, joy, power and happiness from all things on earth, so long are you young.
What does youth mean? It means the spirit of adventure which can overcome poor-spirited masculinity and the love of easy life. It is fun that this phenomenon always exists in a man of sixty than a young guy of twenty. We get older not only by a number of years but most meaning is looking for no progress of our ideas.
It is never too late to learn. The more you learn, the more you will be wise. You can find the life is full of surprise. Read can change our spirit on the view of life.
I like beautiful things. Recently, I fall in love with Tiffany Sliver Jewelry. Tiffany Jewelry is so exquisite that I can not help wearing it. Its unique design, high quality and fine workmanship attract me a lot. My friends all admire my collection of Sterling Sliver Jewelry. I believe you will just like me love sliver jewelry.
