Tag Archives: Meditation
Manifestation of Positive Spiritual Energy Through Meditation
Meditation is one of the most simplest ways to manifest your positive spiritual energy. It is through meditation that you can change your life. Just one simple positive thought a day can manifest into a new life of success, love, spiritual healing and contentment. I am going to show you how these simple meditation techniques can really improve your outlook on life.
Meditation: Practice silence and mediation for 30 minutes a day. Connecting with your inner self takes time, practice and work. At first it will be difficult to meditate. The more you do it the easier it becomes. You will find that you will become so good at it, that you will be able to do it anywhere. Waiting in line at the gas station? Why not spend those few minutes in meditation? It clears your mind, provides focus and balance.
Methods: Start by concentrating on something calming and relaxing. The easy way to do this is to close your eyes and picture a relaxing tropical beach or calming beautiful forest. Try to remove all barriers from your mind. Try to make your mind go blank. Remove all worry and thoughts of anything else but this one pictures in your head. Calm your thoughts. Once you calm your mind by concentrating on a beach, forest or something similar, take it to the next level and form a box in your mind. Surround that box with white light. Remove all other thoughts from your mind. The only three things you should be seeing in your mind is your box, the white light and the gentle feeling of your breathe being taken into your body and exiting your body. Feel the warming, relaxing effect of the breathe entering your body and then the release of the breathe leaving the body.
With every refreshing breathe; more and more of the worry, noise and stress will leave your body. In just a matter of days you will start to experience spiritual healing and a sense of contentment.
Now take one single positive thought and place that positive thought inside your box. That one single positive thought is what will manifest inside you and to others. Hold that thought there in your box. Close it off from anything else in your mind. It is protected in that box and nothing or no one can remove it. It is there for you to revisit throughout the day. Maybe your thought is to be able to help someone in need. Maybe it is to find a new job so you can feed your family. Maybe it is too find a way to finance a new home.
Whatever you choose to manifest during your mediation period will become reality in your life. This is how powerful this method can be. You will truly manifest what you concentrate on. Soon you will not need the box to manifest your own destiny. The need for approval will no longer be part of your thoughts, actions or dreams. You will have brought a daily manifestation of positive energy into your life.
These words are so powerful that I have seen one good friend go from nothing to owning his own business. He did this in less than four years. Most people spend their lives trying to build a successful business. My friend did it in 4 simple years, by giving and receiving from others. Manifesting his true “Self” to the world and the Universe is what made him the person he is today. It was through these meditation techniques that he found the spiritual healing to propel him forward in life.
Practice these meditation techniques on a daily basis. Try not to miss a day. As I mentioned, the more you do it the easier it becomes.
Blessings and Happiness….
Arturo D. Saborio is a long time practitioner of spiritual oneness and finding contentment in life. His free articles are very uplifting and filled with practical everyday life teachings. Come take a look at his newest website to gain knowledge and insight into your own spirituality. Find a path to contentment and happiness. http://theentiredream.com/?page_id=2
Health Tips in Hindi | Brain Power in Hindi | Meditation in Hindi Full Video
We take this opportunity to congratulate you for viewing this Brain Power Meditation Life Changing Video having all the Health tips in Hindi. You will find amazing tools if you are interested in finding how to increase Brain Power in Hindi with Meditation.
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Brain Power in Hindi : https://www.youtube.com/watch?v=-Qlvh-t6vi0
Fertility Power Mantra: https://www.youtube.com/watch?v=turUipjVSl4
Garbhdharan Pack : https://www.youtube.com/watch?v=n_Mirg0Se5U
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3 Hour Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music ☯203
Body Mind Zone is home to the most effective Relaxing Music. We have music playlists for Meditation Music, Sleep Music, Study Music, Healing & Wellness Music, and Reiki & Zen Music.
Body Mind Zone’s music videos are ideal for bringing balance into the many aspects of your life. The relaxing sounds are blended with the most effective sound waves to help you relax, sleep, de-stress, study, meditate, heal, and bring a sense of peace into your life.
Try some of our popular music playlists:
● Meditation and Healing: https://www.youtube.com/playlist?list=PLedq9ElFqyou6_Rtbisdr4wxPCZEVN2Sr
Our Meditation and Healing Music is ideal for reaching a deeper state of consciousness and self-healing. Our listeners have used the music in conjunction with top guided meditations from the likes of Deepak Chopra, Oprah Winfrey and Russell Simmons. Our music will guide you into a deep meditation, and allow your body to reach a state of deep healing, for body, mind and spirit. We’ve also taken inspiration from Tibetan and Shamanic sounds, to give you a wide selection of quality meditative sounds.
● Relaxation and Spa: https://www.youtube.com/playlist?list=PLedq9ElFqyou2_CvQWv0i6HzzKq3s32ts
Our Relaxation and Spa Music is ideal for winding down, and calming the mind. Use this music during treatment, or simply relaxing at home. The beautifully light sounds will transport your busy mind and tired body into a state of bliss and contentment.
● Reiki & Zen: https://www.youtube.com/playlist?list=PLedq9ElFqyovwvDtixca-yILn1dbUKQQI
Our Reiki Music and Zen Music is uniquely created to make your Reiki healing sessions as effective as possible. The calming sounds are blended with frequencies that allow the healer to reach the ideal consciousness for healing, and encourages a state of relaxation and openness to Reiki healing. The unobtrusive sounds are also ideal for meditation, and encouraging a state of Zen.
● Study & Concentration: https://www.youtube.com/playlist?list=PLedq9ElFqyovtjE-RXFe2Ct9dQk1T9wh3
Our Study Music is created to bring your mind and body into a state of focused relaxation, perfect for studying and concentration. Our music is blended with Alpha Waves, encouraging a high level of focus to make the most of your studies and productivity.
● Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. It can be used for studying music and revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it as baby music, and lullabies to help their babies sleep.
Our most popular music videos are now available on iTunes.
● Buy our music on iTunes: http://goo.gl/bWgz3a
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We’d love your feedback! Please like, comment and share. We are very active on social media in order to provide you with a better interactive experience and a forum to share your thoughts and experiences.
Also be sure to check out our sister channel, Sleep Dream Zone, which specializes in 30-Minute Nap Music, 3-Hour Restful Sleep Music, and 8-Hour Deep Sleep Music:
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Please enjoy!
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Positive Thinking Meditation: Endorphin Meditation with Positive Affirmations
http://www.audiomeditation.co.uk/relaxation-self-help-meditation-cds/positive-thinking-meditation
Guided Positive Thinking Meditation by Linda Hall, personal growth facilitator and meditation teacher.
Getting in touch with the positives in life. Focusing on the positives, positive thinking, rather than the negatives in our lives makes a real difference to how we feel on a day-to-day basis. It motivates us, enables us to feel inspired, brings hope, nurtures healthy self-esteem, builds self-confidence and makes us happy.
Neuroscience suggests that we can train ourselves to feel good and think positively, just like anything else — it’s a learned ability and the more we do it the easier it becomes as we grow the neural pathways and collect cellular memory to take us there again. It’s a powerful yet gentle form of self help for depression.
Endorphin meditation is a recognised way to boost the body’s production of mood enhancing, pain relieving opiates.
See Linda’s CDs and MP3 downloads at http://www.AudioMeditation.co.uk/
Music: Soothing Caress by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMeditationMusic.com
Video Rating: / 5
