Tag Archives: Overcome

Capture Those Positive Feelings and Overcome Your Misfortunes

Are you tired of feeling overwhelmed? Have you found a way to cope with your adverse situations? Adversity is sometimes defined as “misfortune”. Are you feeling a bit unlucky?

Let me ask you this…what are you focusing on? Are you consumed with thoughts of lack or feeling down OR are you finding ways to cancel those negative thoughts that come up, and replace them with positive flowing thoughts, words, and actions? Have you found any tools or techniques to help you transform those negative feelings into positively-charged emotions?

Many people are starting to learn about the importance of maintaining positive FEELINGS. In the past, so many have focused on just maintaining a positive attitude or being careful with their thoughts and words. What about your feelings though?

Next time you have a challenging day, filled with feelings of being overwhelmed, frustrated, or perhaps just stressed out, do yourself a favor. Take the time to think about a really happy and fun time in your life, that was filled with the feelings you experienced when you achieved success accompanied with joy and laughter. You might even find that you have to go all the way back to your childhood, before you can think about an incident or experience that really thrilled you.

Then sit with yourself quietly for a few minutes and think about how you really felt during that happy time. How does that feel to you? What was going on during that time, that allowed you to have those feelings and emotions of joy? What could you do similar today to re-create those same feelings? How willing are you, to do the things you need to do, to improve those feelings and capture those thrilling feelings that you experienced in that moment before?

You see, since you have indeed experienced those positive feelings before, your mind has acted like a shelf in a library of old books, holding all those feelings from the past, and you can in fact, experience them again. All you need to do is take time out to FEEL those FEELINGS. Then put them together with those positive thoughts, words, and actions. You could even put a little body movement together with this OR do a little dance.

Does this make you feel silly? Could it even make you feel like a child again? Allow yourself to have fun with this and have a few laughs. You deserve to be filled with joy and experience great times again! Let the good times roll!

Copyright © 2009 New Omnipotent Ways With The Feel N.O.W. Success Coach Susan M. Hampton. All Rights Reserved.

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Susan M. Hampton, founder of New Omnipotent Ways, is known as the Feel N.O.W. Success Coach. She has an amazing gift of inspiring others to experience breakthroughs, which lead to immediate solutions.

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Self Improvement – 6 Ways To Overcome Shyness And Boost Confidence

If you are here to pick up some great tips to help you overcome shyness and boost self confidence, you have arrived on the right page. In this article, we are going to share with you some practical and easy to follow tips and techniques you can use immediately to eliminate shyness and increase confidence.

Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take. Trust me on that, if you are willing to read through this article and apply the tips, you will succeed in overcoming your shyness. When you do that, you will also feel much more confidence and comfortable in meeting and talking with people.

There are many benefits you can get if you can learn to get rid of shyness and improve your self esteem. You are going to feel a lot better about yourself and you will tell yourself that nothing is going to stop you to attain your goals and live a quality life.

There are hundreds of books written on the subject on how to beat shyness and gain confidence, but there are a few techniques that anyone can practice right away.

Here are 6 tips and techniques we want to share with you:

1. Starting tomorrow… when you wake up in the morning, stand in front of a mirror and shout out: “I Feel Good, I Am Not Shy And I Am Confident”. Repeat this for ten times. This positive affirmation can help a great deal in developing a positive subconscious mind. Subsconcious mind is very powerful as it doesn’t argue with you, it just accepts whatever you are saying to it and take it as the truth.

2. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce with others that there are things about you that are worth getting to know.

3. Take the opportunity to talk to a stranger as often as possible. I am not asking you to talk to everybody you see on the street. You can do this in a more subtle way. For example, when you are waiting in a long queue, you can just start a small conversation with the person behind you. This is a great way in helping you to overcome your shyness.

4. When you are engaged in a one to one conversation, or with a larger group of people, let them know that you are shy. This prevents them from misreading you and they are far more likely to invite you into the conversation rather than leave you just listening and wishing you could contribute.

Many people, me included, find following a conversation in a noisy room difficult. If you are having difficulty say so and move so that you can hear. People respect honesty, and vulnerability and you will attract more honest people into your life as a result.

5. Don’t take rejection personally, just treat it as something that is like/dislike. You see, we all have preferences, the things that we like may not be the same as others and vice versa. For instance, if you like a particular type of girl, and you want to ask her out but she rejects you. Well, actually it is not you that she is rejecting, it is just that you are not her type. This is the same as you like a certain type of person but not other. So, it is very important that you don’t take rejection to heart as this is the fact of life. If you take it personally, it will hurt your self esteem.

6. Find a hobby and master some of its basic skills. For example, take up a Karate lesson or pick up some magic tricks that you can use to impress people. Master the skills, this can help boost your confidence and eliminate shyness. I picked up Tae Kwon Do, I find learning martial art can really help increase my self esteem and self confidence very quickly. There are many things you can explore as a hobby such as learning a new language, gardening, sports, singing, etc.

I have shared with you some great tips and techniques on how to overcome shyness and boost self confidence in this article, I home you find them useful.

Another great way to boost self confidence is to learn how to earn extra income online, you can get more info at Mass Cash Coverup and Authority Pro.


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Self Improvement ? 6 Ways To Overcome Shyness And Boost Confidence

If you are here to pick up some great tips to help you overcome shyness and boost self confidence, you have arrived on the right page. In this article, we are going to share with you some practical and easy to follow tips and techniques you can use immediately to eliminate shyness and increase confidence.

Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take. Trust me on that, if you are willing to read through this article and apply the tips, you will succeed in overcoming your shyness. When you do that, you will also feel much more confidence and comfortable in meeting and talking with people.

There are many benefits you can get if you can learn to get rid of shyness and improve your self esteem. You are going to feel a lot better about yourself and you will tell yourself that nothing is going to stop you to attain your goals and live a quality life.

There are hundreds of books written on the subject on how to beat shyness and gain confidence, but there are a few techniques that anyone can practice right away.

Here are 6 tips and techniques we want to share with you:

1. Starting tomorrow… when you wake up in the morning, stand in front of a mirror and shout out: “I Feel Good, I Am Not Shy And I Am Confident”. Repeat this for ten times. This positive affirmation can help a great deal in developing a positive subconscious mind. Subsconcious mind is very powerful as it doesn’t argue with you, it just accepts whatever you are saying to it and take it as the truth.

2. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce with others that there are things about you that are worth getting to know.

3. Take the opportunity to talk to a stranger as often as possible. I am not asking you to talk to everybody you see on the street. You can do this in a more subtle way. For example, when you are waiting in a long queue, you can just start a small conversation with the person behind you. This is a great way in helping you to overcome your shyness.

4. When you are engaged in a one to one conversation, or with a larger group of people, let them know that you are shy. This prevents them from misreading you and they are far more likely to invite you into the conversation rather than leave you just listening and wishing you could contribute.

Many people, me included, find following a conversation in a noisy room difficult. If you are having difficulty say so and move so that you can hear. People respect honesty, and vulnerability and you will attract more honest people into your life as a result.

5. Don’t take rejection personally, just treat it as something that is like/dislike. You see, we all have preferences, the things that we like may not be the same as others and vice versa. For instance, if you like a particular type of girl, and you want to ask her out but she rejects you. Well, actually it is not you that she is rejecting, it is just that you are not her type. This is the same as you like a certain type of person but not other. So, it is very important that you don’t take rejection to heart as this is the fact of life. If you take it personally, it will hurt your self esteem.

6. Find a hobby and master some of its basic skills. For example, take up a Karate lesson or pick up some magic tricks that you can use to impress people. Master the skills, this can help boost your confidence and eliminate shyness. I picked up Tae Kwon Do, I find learning martial art can really help increase my self esteem and self confidence very quickly. There are many things you can explore as a hobby such as learning a new language, gardening, sports, singing, etc.

I have shared with you some great tips and techniques on how to overcome shyness and boost self confidence in this article, I home you find them useful.

Another great way to boost self confidence is to learn how to earn extra income online, you can get more info at Mass Cash Coverup and Authority Pro Bonus.


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Self-Improvement Tips : How to Overcome Shyness

Shyness is a natural emotion which can be difficult to overcome since it is based on insecurity. Find out more about overcoming shyness with tips from a professional psychologist in this free video about self-improvement tips.

Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has been a nationwide talk show host on Sun Radio Network and IRN.com. He is also the author of ‘Dynamic Dating’ and ‘Boomer Girls, a Women’s Guide to Men and Dating.’
Filmmaker: Christopher Rokosz
Video Rating: / 5


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