Tag Archives: Relationships
Getting Ahead Through Positive Relationships With Colleagues
The American way says that if you are going to get ahead in this world you’ve got to climb over the beaten and broken bodies of your peers. The essence of this idea is that organizational peers are in fact competitors for the next promotional opportunity that comes along. With help from thinkers like John Maxwell, we are gradually coming to consider the idea that getting ahead in an organization is more about being committed to the success of your peers than beating them down and removing them from the pool of competitors. It is about helping our peers to be successful. Sounds strange doesn’t it. Seems like it takes the logic that we have been given all along about the role of competition in our success and turns it upside down.
Organizational leaders have come to realize that leadership is about getting things done, about making a difference, about achieving results. Today’s companies are complex entities and no single person can be responsible for the entire operation. It takes a team of people to get the job done. The team must work well together, must help each other, must be challenged and enjoy the idea of mutually striving for success. This is where notions like collaboration and cooperation take on more significance than competition and power. Organizational peers need to operate from a perspective of mutual respect and caring. They need to acknowledge each other’s successes and help each other recover from mistakes and failures.
So, let’s assume that you have been totally supportive to your colleagues and peers; you have helped them be successful. How does this lead to you being the next in line for the big promotion? Here are several characteristics you will have which will be noticed by your superiors.
1. You’re a team player. As someone who relates well to others and can accomplish a task.
2. You’re someone who puts the success of the group ahead of personal gain.
3. You’re able to avoid the negative behaviors which damage relationships with colleagues.
4. You’re able to navigate the tricky waters of friendship and professionalism with peers.
5. You know how important it is to learn from others, and at the same time you’re willing to contribute your knowledge.
That’s a pretty good resume if you ask me!
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Related Positive Mindset Articles
Creating Positive and Lasting Successful Relationships
It is a fact that as human beings one of our most basic needs is to fit in with the environment that we live in.
From childhood, we learn about where we come from and what makes up our family. As we grow older, we start to ask questions about ourselves and start to build an identity for ourselves that matches our view of the world around us.
During our teenage years we experience some of the most defining moments that stay with us through to our adult lives. It is during this time that we lay down the foundations to who we are and how we relate to the people around us.
Relationships are formed because each one of us has a need to fit in. The way we “fit in” is different for everyone. That is why there are so many various hobbies, groups and social events available to take part in. Each person joining these different groups may share a common interest on the surface, but may have more specific needs that they want to fulfill by joining a particular group. Some are looking for their “soul mates”, individuals to whom they are intimately drawn to through a favorable meeting of minds and with whom they find mutual acceptance and understanding with one another.
On a deeper level though, all these different groups and ways of self expression share a common link: the need to feel valued as an individual and to be listened to as a human being. In any interpersonal relationship, for most of us, there is nothing more important than being aware that we are being listened to and are valued for being ourselves. After all what is the real reason for you wanting to be in a relationship? What is your definition of a long lasting relationship?
If you breakdown the word relationship to re-late, it is easier to understand the whole mechanism of positive lasting relationships. When you develop the ability to relate or to connect to other people around you, whether it is at work or in your personal life, you stop seeing them just from your point of view and are willing to see things from their perspective. Once you are able to free your thoughts from your world and start noticing the events of others around you, your world changes and you grow as a person. You start to see yourself and the things that you say and do from a different angle and this helps you to understand the people in your life better.
Creating and having positive relationships is something that most people want. Even if they deny it, everyone at one point in their life is looking to better themselves by improving their interrelationship skills. No matter what kind of relationship it is, work or personal, the need is the same: To create understanding so that your common goals can be achieved together.
The problem is, when a person wants to improve their relationship skills, they fall into a common trap. Hence, they start learning certain techniques that will help them become better communicators’ i.e. positive mental attitude (P.M.A) and body language. On their own they do produce good results, but on the whole they still leave the user limited to the kind of quality they can have in their relationships. Even though they may see themselves coming from a more enlightened path, unless they see other people as human beings with needs of their own, people around them will always be resistant to their advances. This is because we have the ability to sense when someone is not being entirely truthful to us. So even though you might try to take an interest in your co-workers simply to try and build good rapport for your work team, if you don’t genuinely see them as individual human beings they will notice this and will put up a barrier between you and them.
Can you think of a similar situation in your personal life when someone was trying hard to show their interest in you simply because they wanted to gain some advantage over you? How did that feel? There are few things worse than feeling that someone isn’t being totally honest with you. It causes you to be less open to them and to be on your guard. So what can you do to make sure that you don’t fall into this trap?
The first thing is to find out what it is you want from the relationships you seek. What specific qualities would you like the other person to have? Are they confident? Are they honest? Are they loyal? By finding out what it is you want from a relationship, sets up the boundaries for what you will and will not accept from a relationship.
To find out about the kind of person you want to be having a lasting relationship with also involves knowing yourself better. Are you confident, honest or loyal? Do you need to change yourself or your habits to be able to find your “ideal” partner? What would you have to do differently to be with that person you want?
When you are looking for the perfect relationship, it is not only about what others should do for you. It is also about what you would like to do for others. Imagine your ideal relationship, how would you fit into the picture? Sometimes when you dream about something, you concentrate on how the whole scene would look like and what everyone will be doing, but you forget to focus on yourself and the things you will be doing differently.
Creating positive and lasting relationships comes down to creating a positive and lasting outlook on your life. All too often we get caught up in our everyday lives and thoughts and it is easy to lose sight of the potential power we have in ourselves to achieve our deepest desires. When this happens, the people around you will notice and retreat further away from the ideal that you want to create.
To break this cycle requires an awareness that it exists in the first place. By hiring a life coach who specialises in relationships, you could easily find solutions to your relationship problems. A relationship coach is there to help you reconnect with who you really want to be.
This article has been prepared by Dr. Richard Zzizinga, Personal Performance Coach.
To book yourself a free consultation, call: (+44)07855 277960.
Or visit http://www.coaching-is.com for more information on life coaching and personal development.
Attract More Positive Relationships into your life
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1. Patience. Wonderful relationships don’t occur overnight. They take time to nurture and develop into something that’s long lasting. To allow these relationships into your life, you must have the patience to let them grow.
When you begin a relationship that you perceive as being a positive one, don’t rush it. You may be very pleased to see what develops down the road.
2. Believe that you’re deserving of it. Be positive and avoid negative feelings or perceptions about yourself. Know that you deserve to have happy, stable relationships in your life.
If you begin to think negatively, you must turn these negative thoughts around immediately. Clear your mind and regain your self-confidence.
Remember, positive attracts positive. When you think positive thoughts, you’ll be rewarded with positive results.
You’ll ultimately attract positive relationships into your life with the positive energy you’re giving off to others. So be a good example of the friend or partner you look to attract!
3. Be true to yourself and others. If you’re not true to yourself, whether you believe it or not, others will sense this. Don’t try to be something that you’re not; this is a negative way of portraying yourself to others.
As mentioned before, positive attracts positive, but negative attracts negative as well. Show others your true self, including your flaws. They’ll appreciate your open and willing heart and be able to form a strong bond with you more easily.
Be genuine to others and allow them to see your true feelings and personality. Trying too hard to act like someone else could lead to embarrassment for you.
4. Don’t take relationships for granted. Remember to always give thanks for the valuable relationships in your life. They may not be as numerous as you’d like, but rather than complaining, be thankful for the ones you have now and have had in the past.
By professing your gratitude genuinely, you’ll have an easier time attracting future valuable relationships.
5. Be honest. If you’re in a negative relationship right now, that will tend to keep positive relationships from coming into your life. Be honest with yourself and others. Make a conscious decision to either improve that relationship or end it.
Honesty will pave the way for more positive, trusting relationships to enter your life.
As the old saying goes, “Nothing worth having in life comes easily.” Attracting positive relationships – and weeding out the negative ones – may not be an easy task, but it’ll make for a better and more fulfilling life.
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Creating Positive Relationships
Creating Positive Relationships
I am sure I can offer over ten thousand pages of advice about relationships, but I won’t. The world is filled with techniques, books, CDs and seminars designed to help people live together harmoniously. Yet, since the beginning of time, one of the largest problems we face on this planet is the inability to get along with one another. Poor relationships create war, divorce, family separation, runaways, defiance, fear and hostility.
One of my favorite movies is, “Oh God” starring George Burns and John Denver. If you did not see this movie I hope you will. The movie is a classic and full of advice for positive living. One great scene was when God (played by George Burns) appeared to Jerry Landers (played by John Denver) while he was taking a shower. God’s request to Jerry, “Tell the world I’m still here. Spread the word that I still care and that the world can work.” Jerry is a little distressed by God’s request and he quickly challenges God. “The world isn’t working. It’s not working at all. We need help down here.” At that point, God brilliantly replies, “That’s why I gave you each other.”
I’ve always believed that God cares for people through people. We need each other for our lives and our world to work. Instead of fighting over the last barrel of oil, we need to change our thinking and understand that our very survival depends on sharing it with each other.
Did you ever walk through the mall and notice someone wearing the same outfit you were? This has happened to me often. Two complete strangers for a brief moment in time stop and smile at each other. Sometimes we may even comment, “nice outfit,” or “good taste in clothes,” or “you look great.” We laugh, and move on. Did you ever drive past someone who had the same car as you? Sometimes when this happens, people nod or beep the horn to acknowledge the coincidence. It’s fun to see that someone has the same taste as you or that two strangers have something in common.
How about things we have in common globally? Wouldn’t life be great if we could walk up to a total stranger and excitedly say, “Wow, you’re on Earth, too? Wow, isn’t this great? What a coincidence! We’ll have to get together some day and be best friends.” This has been the dream of many great leaders. I believe it is a possibility. Jacobsen Seminars teaches a very powerful relationship program. In this program we discuss the five basic elements required to create positive healthy relationships.
1) Open, Honest Communication – before we married, my wife Kathy and I spoke with many couples who were enjoying blissful lives together. We both believe in “modeling” successful people in order to create similar success. Every couple told us the secret to a successful marriage was open, honest communication. Communication is an art form. Whether you are relating to a mate, child, parent, brother, sister or neighbor, your communication skills are a valuable asset. I remember a story about a lady supposedly filing for divorce. The judge began to question her about the decision she had made, so that he could properly hear the case.
Judge: On what grounds do you want to appeal to your husband?
Wife: On the court grounds of course!
Judge: No, you misunderstood the question. What I mean is do you have any grounds?
Wife: Yes. My husband and I own two acres.
Judge: What I mean is, do you have a grudge?
Wife: Yes. We have a two-car garage.
Judge: No! No! No! What I mean is, does he beat you up?
Wife: No. I’m always awake before he is.
Judge: What I mean is was he unfaithful?
Wife: My husband doesn’t belong to a church.
Judge: What I’m trying to find out is why you want to divorce your husband?
Wife: I don’t want to divorce my husband, he wants to divorce me. He says we have a communication problem.
Although the above story is humorous, it unfortunately happens all too often. The way we communicate with each other will determine the quality of the relationship. Learn to speak to people, not at them. Speak to people in the way they like to be spoken to. When speaking with others look directly into their eyes. This is a sign that you can be trusted and it also demonstrates your high self-image. Before you speak to anyone ask yourself, “How can I say thiswith sincerity or with tenderness, or how can I make my point understood without creating any hard feelings?” These questions will help you to effectively touch the heart of your listener and a high quality relationship will be inevitable.
Another vital part of communication is to be a good listener. You can win more friends with your ears than with your mouth. When you give your undivided attention to another, he or she will respect you. By listening to others they know that you care and this mindset will create instant friendships. Opportunities are sometimes missed because we do not listen. Nature reminds us that our ears are designed to stay open and our mouth designed to stay closed.
2) Change Your Attitude Towards Others – the truth is that we all have different values. We must never negate someone because their value’s are different from ours. Negative attitudes make it impossible to get along with ourselves and with others. This is the basic law of cause and effect! What we give out, we get back. Psychologists tell us that we always see in others what we recognize in ourselves. The world and other people are constantly reflecting back to us – all that we think about it. At the core of your being, begin to recognize the divinity in others and they will soon recognize the divinity in you. Treat all of whom you meet with respect and dignity. We need to constantly ask ourselves the following question about every thought, emotion or feeling we have, “Does this type of thinking create unity orseparation?” If the answer is separation, change the thought to enhance the relationship.
Here is a popular technique that I know will help you if you are challenged by other people. The moment you sense a relationship may be threatened, or that someone is about to push your buttons, immediately ask yourself, “What would someone like Gandhi or Mother Teresa do in this situation?” After that, follow your heart.
3) Practice Forgiveness – one of the greatest acts we can perform is the act of forgiveness. This is a master key for high quality relationships. We must remember we make mistakes because we’re human. You’ve heard the expression, “To err is human, to forgive is divine.” Every time you extend forgiveness to another person you are expressing your divinity. To express this divinity, it is important that you forgive and let go on an inner level, too. To merely utter the words, “I forgive you” yet still harbor inner resentment is like burying the hatchet but leaving the handle exposed.
I recently worked with a gentleman in New York who was having a challenging relationship with his sister. Apparently, she expressed some unkind words to a lady he was dating. Upon hearing her words, the lady broke off with him and vowed to never speak with him again. Months after the break up, he verbally forgave his sister, but his heart was still angry. He was suffering with all types of psychosomatic health problems which I attributed to his hardened heart. I taught him a great psychological technique that I hope you may find beneficial. I told him to enter a meditative level and mentally speak to his sister. He was to mentally express all of his anger and mentally tell her off. After this, when he was ready, he was to mentally forgive her. He mentally repeated the affirmation, “I now let go of all the negative feelings attached to this event and the negative feelings now let goof me.” He explained to me that he felt a moment of peace and serenity after this process as if a big weight lifted from his body. He immediately called his sister and forgave her again, but, this time he meant it. Shortly after this his health problems vanished and he met another lady.
Remember physiologically, when you are angry with someone you create angry, toxic body chemistry within yourself. Similarly, when you curse someone, you’re actually cursing yourself and when you hate someone, you first taste the poison.
The power of forgiveness helps us to heal ourselves, allowing us to become whole. It is very difficult when someone hurts us and that is why it is sometimes difficult to forgive. Yet, once we overcome this difficulty, forgiveness strengthens the relationship making us better people. Mark Twain once gave a beautiful definition of forgiveness: “Forgiveness is the fragrance a violet leaves on the heel of the person who stepped on it.” That may be the most godly definition of forgiveness I have ever heard.
4) Discover Each Other’s Needs – this is a basic rule of thumb for any type of relationship. If you want a high quality relationship, find out the other person’s needs and fulfill them. To terminate a relationship the opposite is true – discover the other person’s needs and keep those needs unfulfilled. If you want a good relationship with your boss, meet his or her needs by producing high quality work. If you desire a good relationship with your mate or other family members, properly meet their needs with love in your heart. The most fulfilling relationships are the ones where you go to give, not where you go to take.
When you have the willingness to place another’s need over your own, you are demonstrating the highest expression of selflessness and love. The more love you give the more love you will receive. When you hold sand in your hand and tightly clench your fist, all of the sand will escape from your hand. However, when you extend your hand and hold it wide open, the pile of sand will sit on your hand and you will barely lose any of it. Therefore, hold your hand out and contribute all that you can toward your relationships. As you put this rule into practice, you will soon discover that giving is receiving.
5) Do Unto Others – this is known as “The Golden Rule.” Treat others exactly the way you would like them to treat you. If everyone followed this rule, our planet would become an instant paradise. We would no longer need laws, prisons or a judicial system because we would live together in harmony and in peace. This principle is taught in most of the world’s major religions and is an absolute standard for harmonious relationships with others. If you want to have friends, then be a friend. If you want to be loved, then love others. The best way to have your needs met is to lovingly, without strings, meet the needs of others. If you do not want to be judged, never judge another. And if you want to be forgiven, forgive others. This is known as the “Law of Indirect Effort.” Practice being the person with whom you would like to have positive relationships. This is the bridge that will help you cross over to relationship fulfillment.
I encourage you to practice and saturate your mind with these five relationship rules. Let these guidelines become an integral part of your lifestyle since these five elements create a powerful foundation for rock-solid relationships.
I wish you luck & success!
John Eric Jacobsen was born to teach and destined to be a motivator. In 1985 John founded “Jacobsen Business Programs, Inc.” (JacobsenPrograms.com), a corporate seminar company helping people to succeed personally and professionally.
John’s experience is what sets him apart. With a diverse background in business, sales, communications, theatrical arts, dance and acting; John has the unique ability to not only be a great entertainer, but also an amazing teacher. He has trained and worked with over a half a million people and has performed or taught all over America on stage and on TV.
Positive Relationships and Your Health
Building positive relationships with your family, friends and dating partners can give you more than just excitement and thrill. These vital relationships with other people can actually help you live a healthier life!
How do healthy relationships keep you strong and healthy? Here are some of the reasons why.
Physiological wear and tear
According to research, people’s bodies function better when they experience positive events from their relationships with other people. Meanwhile, those who experience negative relation experiences are more likely to suffer from disorders such as high blood pressure, depression and poor mental health.
Fun and laughter
Having positive relationships with other people give you days of endless fun and laughter. By enjoying plain old fun with your friends and family, you can forget all your worries from work and laugh your way out of the most stressful situations.
Laughter, which is associated with positive relationships, is a strong medicine for the body and the mind. It serves as the perfect antidote for conflict, stress and painful experiences. By laughing at your friends’ jokes and funny antics, you will find your whole body relaxing. It also increases the flow of endorphins in your body, allowing you to experience an overall sense of well-being.
Lessens the pain
Here is another good way to demonstrate how positive relationships can keep you healthy.
Try to imagine yourself lying down on a hospital bed with broken arms and legs. The pain from the accident is killing you, and the painkillers you have taken are not yet working.
All of a sudden, your friends and family arrive to cheer you up. Within a few minutes of their stay, you magically forget about your painful legs and arms. You started chatting with them as if you were perfectly normal and you were not feeling any pain at all. Is it possible for pain to suddenly disappear just like that?
Of course, the pain will come back after your friends leave your room. Nevertheless, the positive feelings you experienced from their visit are actually enough to make you forget about all the pain and to make you feel better about your situation. Sometimes, the happiness from seeing the people who are closest to your heart can work even better than painkillers do.
As you can see healthy relationships has an effect on our overall health. Even if you do have health problems, the positive energy that comes from having close friends and family can help you deal with it better. In fact, you may find that having these positive relationship can give you something to live for and that will help you heal faster.
There is no doubt that positive relationships with others can be beneficial in so many ways. Take some time today to renew your ties with family and friends. Your life and theirs will be better because of it.
Jamie spends a lot of time with her children enjoying a nice warm fire, so a good fireplace safety gate is important to her. Jamie loves to have her home look beautiful and be functional so she really like decorative fireplace rugs to dress up her fireplace!